I've trained with martial arts legends, eaten dinner with THE ninja master, and jumped ...

A fat loss story no one really tellsI wasn't going to write about weight ...

What I Learned Standing Perfectly StillI paid good money to learn ancient Chinese fighting ...

Six years after losing the man who taught me how to turn scars into ...

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The deadliest fights don’t happen in the streets.We think of self-defense as something dramatic. ...