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Interesting video on the use of connection and structure in Makotokai Karate. Makotokai Karate is a relatively new system of Karate established in 2004 by Paolo Bolaffio sensei.
For more info on the Makotokai, check out their website: http://www.makotokai.com/
Just about anyone that is interested in martial arts have heard the name Miyamoto Musahi at some point. Musashi, as ...
Just about every day I get messages on social media and in my inbox about how they can get started in JKD. ...
Below is a short interview with my Sifu Jim Sewell from footage taken for a British documentary on Bruce Lee ...