Reflections Days you MUST trainI don't know about you, but some days I feel out of it... tired ... Read More
Reflections Real Self Defense?I hear a lot of people talking about self-defense on social media (and elsewhere). ... Read More
Reflections Linda Lee on Sifu Bob Bremer & Sifu Tim TackettSifu Tackett, Mrs. Linda Lee Cadwell, Mike U., Elias B. and I at Sifu ... Read More
Reflections Thoughts on AwarenessDuring my Chinese Boxing and Kempo Karate classes we often discuss different topics, and ... Read More
