What is real self defense

I hear a lot of people talking about self-defense on social media (and elsewhere). How we live in a violent time, and one needs to be able to protect oneself and ones family. So you MUST learn self-protection skills… learn how to ...

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Bob Bremer, Tim Tackett & Jim Sewell – My teachers I’ve always viewed the JKD I’ve been taught as a physical expression of the principles, theories and philosophy that Bruce Lee spoke and wrote about in his notes. There is a certain ...

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This entry is for my Aikido friends. I think some of you may appreciate this. Believe it or not, I am actually a trained sushi chef, and occasionally work at a local sushi bar here in Orange County, California, where I live. The other ...

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