(click on image to play video)------------Interesting video on the use of connection and structure in Makotokai Karate. Makotokai Karate is a relatively new system of Karate established in 2004 by Paolo Bolaffio sensei.For more info on the Makotokai, check out their website: ...
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The late George Leonard was a well-known teacher of Aikido, an art he began in his 40s. He was also the president of Esalen Institute and wrote several books on the human potential. Quote: “We fail to realize that mastery is ...
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