Reflections The Art of the Fold: Mindfulness in Martial Arts"Folding Your Uniform" My Sensei was quite traditional and very particular about how things should ... Read More
JKD, Kenpo, Reflections The Myth of the DuelAfter a sparring session at the studio one night, my students and I were ... Read More
Reflections Days you MUST trainI don't know about you, but some days I feel out of it... tired ... Read More
JKD The Catalyst – My JKD JourneyThis book was the catalyst for my interest in the art and science of ... Read More
