Reflections Searching for Mr. MiyagiI was the only kid in my group who actually did martial arts, and ... Read More
Reflections Kitsui ShigotoBehind the Kitchen Door. The Japanese have a term, kitsui shigoto. Hard work. Dirty ... Read More
Reflections Still Dreaming: The Undocumented LifeI've trained with martial arts legends, eaten dinner with THE ninja master, and jumped ... Read More
Reflections The Art of the Fold: Mindfulness in Martial Arts"Folding Your Uniform" My Sensei was quite traditional and very particular about how things ... Read More
JKD, Kenpo, Reflections The Myth of the DuelAfter a sparring session at the studio one night, my students and I were ... Read More
Reflections Days you MUST trainI don't know about you, but some days I feel out of it... tired ... Read More
